Simple pricing
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Free
- 60-second back-pain check-in
- A personalized multi-week relief plan preview
- Your first guided session — free, no card needed
Premium
$12.99 / month or $89 / year (save 43%)
- Your full multi-week plan
- A new guided session every day
- Progress & pain-trend tracking
- A plan that adapts each week as you improve
- Cancel anytime
Payments are processed securely by
Paddle, our authorized reseller and Merchant of Record. Prices are in USD and may change with notice. See our
refund policy.
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Educational movement guidance — not medical advice. If you have severe or worsening symptoms, please see a healthcare professional.